Glowing Clear Skin Cucumber Juice
Drinking Cucumber juice is a healthy and fantastic way to pamper your skin.
Cucumbers keep your face fresh and glowing thanks to their high silica and water content and loads of beneficial vitamins and minerals.
Cucumbers keep your nails, hair, teeth, gums and bones in your mouth strong and healthy.
Ingredients
- 6-8 organic cucumbers, washed, unpeeled
- 1 Lime
- 2 green organic apples, washed, unpeeled and core cut out (apples are optional, but they will make the juice more palatable)
If you want to enhance this juice with more immune-boosting ingredients and give it an extra kick, you can add:
- 1 – 2 inches fresh organic ginger
- 1 – 2 inches fresh organic turmeric
This will make quite a bit of juice. Drink a cup of fresh juice right away. Refrigerate the rest and drink it within 3 days. Fresh juices lose their nutrients and potency after 3 days.
Raw cucumber juice helps clear up skin eruptions, keeps your nails strong and promotes hair growth because of its high content of silicon and sulphur.
Raw cucumber juice is high in potassium, which helps regulate high and low blood pressure, and it helps strengthen the teeth, gums and bones in the mouth.
Raw cucumber juice contains more than 40% potassium, 20% phosphorus, 10% sodium, 7% calcium and 7% chlorine and is therefore helpful with alleviating rheumatic ailments.
If you want to give this juice a boost, you can add lime juice
Raw Lime Juice rejuvenates and strengthens the collagen of the skin with its high content of Vitamin C and Flavonoids.
Raw Lime Juice helps with weight loss, because its citric acid boosts metabolism, helping you burn more calories and store less fat.
Raw Lime Juice is high in potassium and magnesium, and thus promotes heart health, regulates blood pressure, which reduces your risk of a heart attack and stroke.
Raw Lime Juice helps prevent cancer, lowers blood sugar, improves digestion, fights infections, and reduces inflammation.